|
FusBoxe
Director:
Michael Sullivan
Michael Sullivan, Head
Instructor:
33 years experience American wrestling
22 years Asian martial arts
14 years American Boxing
9 years Muai Thai Boxing
9 years Brazilian Ju-jitsu
12 years Russian Sambo grappling
17 years Chinese American Kenpo
3 years Hungar Kung-fu
22 years Korean combat Tae-Kwon-Do (Tae-Hi)
14 years American Kick Boxing
About Us
FusBoxe is a completely
unique self improvement/self-defense and conditioning program.
FusBoxe was designed for Americans.
About FusBoxing: The definition of the word FusBoxing
- Fus = Fusion meaning the combining
of multiple martial concepts.
- Boxing = Positioning within an
imaginary box for optimal utilization of available weapons
(hands-elbows-shins-knee-head).
- FusBoxe = Multiple Martial
Positions
Why was FusBoxe created?
Over decades of training I have
searched for a system that possessed true balance. Some systems
were combative and effective, yet lacked in spirit. Other
systems were spiritual yet owned no realistic relevance in
current environments.
In 1984 I began studying Tae-Kwon-Do
for self-defense purposes. I noticed right away the difference
it made in my abilities. I also noticed MAJOR holes in the way
T.K.D. was designed. The one thing that limited T.K.D. turned
out to be the same thing that limits most styles. It was
designed to work within a set of rules suited to its strengths,
allowing practitioners the luxury of ignoring its weaknesses.
From the first I wanted to experience
what I perceived the martial arts to be: a complete way of life,
health & fitness, defense and offence. I searched for a system
composed of the principles of Zen along side the development of
extraordinary physical capabilities. Unfortunately I did not
find a system of training or thought that encompassed complete
balance.
Through my three-decade journey in the
martial arts I have created a modern, balanced system mixed with
the heritage of the ancient ways.
What is a FusBoxe Workout like?
FusBoxing courses consist of
considerable cardio and aerobic activity. Stretching is an
important part of our routine along with the development of deep
and full joint movement.
Training sessions are divided into 4
segments:
1. Striking (plan on sweating)
2. Ground (plan on sweating)
3. Throws (plan on studying)
4. Educational: weak body points, pressure points. (Plan on
recovering)
Will I get hit?
Nobody gets hit unless they elect
to spar. Sparing is not mandatory but is allowed when each
student is ready.
TRAINING
LOCATION
Directions To This Location
FusBoxe
6821 W 120th Ave
Suite C&D,
Broomfield, CO 80020
Telephone: 303-875-4281
Email:
Homepage:
http://fusboxe.net
Back to Last Page
Copyright © 1995
- 18-08-06
Dojos.com
All rights reserved Reproduction without permission is strictly prohibited
Web Pages Designed and Maintained By
Netstuff.Com, Inc.
Updated: 08/18/06 11:55:16 AM | 