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Hidden Valley
Judo

Head
Instructor: Michael A. Hermosilla
Who
teaches you is as impotant as what is being taught
Certified Kodokan Black Belt (Japan)
Certified Black Belt Instructor. (USA
JUDO)
Certified National & State Judo Coach.
Certified Instructor For Vision
Impared Atheletes
Certified Brazilian Jiu-Jitsu
Instructor.
Head Instructor of the Hidden Valley
Self Defense Dojo
Vice President and Assistant
Instructor Salt Lake Judo Club.
Focuses on Teaching Kids and Womans
Self-Defense.
2002 1st American National Jiu-Jitsu
Championship. 1st Place National Champion.
Has Multiple National and
International Competition Titles.
2005 Utah State Judo Champion
2006 Utah State Judo Champion
About
Us
Hidden
Valley Martial Arts Judo & Jiu-Jitsu Dojo,
Utah's finest Source of Youth and Adult Self
Defense, Judo and Jiu-Jitsu Instruction!
We will show you how to
use leverage, body positioning, and mental strategies to
allow you to defend yourself in virtually any close quarters
attack or assault. Our system is a blend of Kodokan Judo
and Brazilian Jiu-Jitsu. In addition we have special classes
for Womens Self Defense. In our Judo & Jiu Jitsu classes we
emphasizes safety, and full physical activity for top
conditioning. Our classes are practiced on special mats for
comfort and safety. Judo & Jiu-Jitsu are unique in that all age
groups and both sexes can participate together in learning and
practicing these Martial Arts.The classes are inexpensive,
year-round activity, that appeals to people from all walks of
life and all ages can enjoy the Martial Arts. It is my hope that
all of you can achieve the happiness and joy that I have gained
from the study and practice of Judo and Jiu-Jitsu.
Michael A. Hermosillo, Sensei
Kodokan
Judo
Judo is derived from Jujutsu. It was created by
Professor Jigoro Kano who was born in Japan on
October 28, 1860 and who died May 4, 1938 after
a lifetime of promoting Judo. Mastering several
styles of jujutsu including
Kito-Ryu
and
Tenjin-shinyo Ryu
in his youth he began to develop his own system
based on modern sports principles. In 1882 he
founded the Kodokan Judo Institute in Tokyo
where he began teaching and which still is the
international authority for Judo. The photo
below shows Jigoro Kano with a gathering of
jujutsu leaders in 1921.
The name Judo was chosen because it means
the gentle or yielding way. Kano emphasized the larger
educational value of training in attack and defense so that it
could be a path or way of life that all people could participate
in and benefit from. He eliminated some of the traditional
jujutsu techniques and changed training methods so that most of
the moves could be done with full force to create a decisive
victory without injury. The popularity of Judo increased
dramatically after a famous contest hosted by the Tokyo police
in 1886 where the Judo team defeated the most well-known jujutsu
school of the time. It then became a part of the Japanese
physical education system and began its spread around the world.
The growth of Judo in its early years is
demonstrated by the growth of the Kodokan itself:
- 12 mats (May 1882 Eishoji Temple)
- 10 mats (Feb. 1883 Jimocho, Kanda)
- 20 mats (Sept. 1883 Shihan's
house, Kojimachi)
- 40 mats (Spring 1887 Mr.
Shinagawa's house, Kojimachi)
- 60 mats (April 1890 Hongo-ku,
Masaga-cho)
- 107 mats (Feb. 1894 Koishikawa-cho,
Shimotomisaka-cho)
- 207 mats (Nov. 1897 Koishikawa,
Shimotomisaka-cho)
- 314 mats (Jan. 1898 Otsuka
Sakashita-cho)
- 514 mats (Dec. 1919 1-chome
Kasuga-cho, Bunkyo-ku)
- 986 mats (March 1958 2-chome,
Kasuga-cho, Bunko-ku)
Other aspects of Kodokan Judo were
introduced over time such as the Kangeiko (winter training) in
1894, the Shochugeiko (summer training) in 1896, and the spring
and autumn Red & White Contests which began in 1884. Today the
Red and White tournament is the longest running competitive
sporting event in the world. The Kodokan Judo Kata, the basic
syllabus of techniques (Gokyo-no-waza), the Kodokan Cultural
Society, and research components were also added.
In 1928, after attending the Olympic
Games of Amsterdam, Jigoro Kano conceived the idea to get Judo
in the Olympic Games. In 1936 in Berlin, during the 35th session
of the International Olympic Committee, the XII Olympic Games
were scheduled for 1940 in Tokyo, where Judo of course would be
added, but the war against China in 1937 forced Japan to
withdraw from the organization of these Games and Judo was
included only as a demonstration. In 1964 men's Judo competition
finally became a part of the Olympics, the first asian martial
art as an official medal sport. In 1992 Judo competition for
women was added to the Olympics.
Judo consists primarily of nage-waza
(throws), along with katame-waza (grappling), which includes
osaekomi-waza (pins), shime-waza (chokes), and kansetsu-waza
(joint locks). Additional techniques, including atemi-waza
(striking), various joint locks, self defense and weapons are
found in the Judo katas. Judo is generally compared to
wrestling, but it retains its unique combat forms. As a daughter
to Jujutsu these techniques are also often taught in Judo
classes. Because the founder was involved in education
(President of Tokyo University) Judo training emphasizes mental,
moral and character development as much as physical training.
Most instructors stress the principles of Judo such as the
principle of yielding to overcome greater strength or size, as
well as the scientific principles of leverage, balance,
efficiency, momentum and control. Seiryoku zenyo (maximum
efficiency) and Jita kyoei (mutual welfare and benefit) are the
best known of the principles of Judo. Judo is a good choice for
most children to learn because it is safe and fun, and because
it emphasizes education and proper development of the body,
mind, and character.
Judo training has many forms for
different interests. Some students train for competition by
sparring and entering the many tournaments that are available.
Other students study the traditional art and forms (kata) of
Judo. Other students train for self-defense, and yet other
students practice Judo for fun and recreation. Black belts are
expected to learn all aspects of Judo.
Because Judo developed in modern times
it is organized like other major sports with one international
governing body for the sport, the International Judo Federation
(IJF). The Kodokan continues to be the technical authority for
the martial art of Judo. Unlike many other martial arts, Judo
competition rules, training methods, and rank systems are
relatively uniform throughout the world.
TRAINING
LOCATION

Directions To This Location
Hidden Valley
Judo
10510 South 1300 East
Suite B
Sandy, Utah 84094
Telephone: 801-574-6923
Email:
Homepage:
http://www.hvjudo.com
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- 06-10-06
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