Long Island School of
T'ai Chi Ch'uan

Chief Instructor: Master Bob Klein

 

klein1.jpg (41918 bytes)T'ai-chi-Ch'uan provides training for stress reduction, improved health and vitality, emotional and mental calm, physical coordination, increased concentration, flexibility and self defense, Its origins date back thousands of years. The training at this school is part of this unbroken evolution of the art of healing, self defense and personal development.

We offer small, comfortable, relaxed classes. Each person is worked with individually, according to their needs.

Sometimes it is difficult to decide to attend a class, even though you know it will improve your life. The reasons for this difficulty are varied. You may be shy and uncomfortable trying new things in front of other people. You may he very busy and have not set aside the time in your life for your own health and well being. There may simply be inertia - the difficulty of just getting up to make a phone call or visit the school.

Please be assured that you will find here a spirit of cooperation. Everyone roots for each other and supports each others' efforts. The benefits your mind and body receive from the class far outweigh the effort to call to make an appointment and the effort to visit the school. Sometimes, we just have to say, "When am I going to do something for myself? When, if not now?"


klein2.jpg (29540 bytes)We also have many training videos and books which can help you learn at home. And, if you are really uncomfortable learning in front of others, there are conveniently scheduled private classes.

This school is well known for the integrity and genuineness of its training. This is not a slick commercial school. You do not need special uniforms and there are no colored belt rankings to make one person feel superior to another. You proceed at your own comfortable pace.


 

 

 

 

Teaching Staff

Bob Klein is one of the world's best known T'ai Chi Ch'uan masters and has been teaching since 1975, after many years of study. His career began as a zoologist, studying animal behavior at Cornell University, the New York Zoological Society and the Smithsonian Tropical Research Institute. He was attracted to T'ai Chi Ch'uan because it is based on the movements of animals. Mr. Klein has studied this system with many teachers including Grandmaster William C.C. Chen. He has also studied the healing systems of several nature-oriented cultures, working with healers of those cultures. Mr. Klein teaches forms, Push Hands, full-contact T'ai chi Kickboxing, Chi-Gung, weapons and healing. He is the author of three books on T'ai Chi Ch'uan and has produced many instructional videotapes, and has been featured in such magazines as "Inside Kung Fu" and "T'ai Chi Magazine".

Jean Goulet is a senior instructor at this school, a certified teacher of aerobics and stretching and has a PTA (Physical Therapy). She has been featured in several T'ai chi and exercise videos and is a student of Chi Gung and accupressure massage. She has taught T'ai Chi and exercise in many schools, colleges and exercise studios. Her approach to teaching T'ai Chi is very personal, practical, delightful and refreshing.

 

Description of Classes

 

T'ai Chi Ch'uan Yang Form

These are the slow, flowing movements practiced since ancient times in the parks of China. the Yang form (named after Master Yang) dissolves tension, promotes healing of the body and increases your ability to concentrate. Based on the natural movements fo animals, the Yang Form develops coordination (even with clumsy people), calms the mind and emotions. The body becomes as fluid and graceful as flowing water. It also helps you to let go of bad habits and gain more awareness of your body.


Push Hands

This is a two person sport or exercise which teaches you to neutralize force directed against you without tensing up. You learn to remain "rooted" into the ground while allowing your body to flow with the force of your partner. Push Hands teaches you to generate internal energy ("Chi") which is used in self defense and healing. You learn to be aware of your partner's pattern of attention, to know what he is going to do before he does it. Push Hands teaches students to balance firmness and yielding, to use the "Yin/Yang" principles, developing healthy relationships with other people. You learn to use the mind and body efficiently and effortlessly and to act spontaneously.

 

Animal Forms

Series of movements based on one particular animal. These serve as the basis for animal styles of Kung Fu and develop the skills of the body to their maximum degree. These are classical chinese Kung Fu forms (Snake, Tiger, Praying Mantis, Monkey, Crane, Eagle Claw, and 'Drunken' styles). They are aerobic and some are acrobatic.

 

Mayflower SabreWeapons Forms

Series of movements using ancient Chinese weapons (sword, sabre, spear, staff, knife, etc.). These serve as the basis for martial arts weapons skills and can be used as general aerobic conditioning. Actual weapons sparring is also taught.

 

 

 

Full Contact Chinese KickboxingFull Contact Chinese Kickboxing

This is considered to be the most devastating form of martial arts and is very practical on the streets. It includes kicking, punching, grappling, groundfighting and joint locking. Its movements are unorthodox, unexpected and unrelenting. The T'ai Chi Ch'uan system of Chinese Kickboxing is a "phantom style", meaning that it is the system of Kung Fu which uses the other person's force against them and uses the power of internal energy rather than muscular tension. It is known for its speed, power and being almost impossible to stop. This system of Kung Fu includes the animal styles of Snake, Tiger, Mantis, Monkey, Crane and Drunken.

Healing Course

T'ai Chi massage is a form of accupressure. It eliminates tension, restores blood flow and awakens each muscle and nerve so that you feel fully alive. Chi Gung are simple healing exercises combining slow movement, proper breathing and concentration to strengthen the immune system, reduce stress, enhance sensory awareness, strengthen concentration and develop a feeling of centered well being. Stretching/Awareness through Movement combines stretching, yoga and similar exercises to loosen and strengthen the joints, connect mind and body, break patterns of tension and rigidity and allow you to become more aware of your body.

 

Training Location


Directions To This Location

87 Tyler Avenue
Sound Beach, NY 11789

Phone:
(631) 744-5999 • Fax:  (631) 744-5993

Email:


Main Site:
http://www.movementsofmagic.com

 

 

 

 

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