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Martial Arts
Training Center

Chief Instructor:
John Mellace
About Us
MATC
follows the curriculum started by Sensei John Korab passed onto
John Mellace. This curriculum combines traditional training with
practical and effective self-defense. Roughly half of these
movements are taken from kata. The second half is taken from
various systems. This variety allows each student to find his or
her own ‘niche’ but more importantly, the system promotes
success in teaching self-defense.
Our core system of study is Shotokan Karate. Shotokan is a
Japanese system of martial arts. This system places particular
emphasis on kata and the interpretations of movements (bunkai).
This facet of traditional training makes up one third of adult
training. Another facet of study is that of real life
self-defense. Scenarios are reviewed on a regular basis. First
level training involves set attacks and set defenses. Second
level training involves set attacks with several responses.
Third level training involves unknown attacks with a variety of
defenses. All three levels are intertwined throughout a
student’s progression to black belt.
A
third facet of training combines proper movement and adrenaline
drills. This set of drills trains each student how to ‘read’ a
subject. While reading, defensive/ offensive/ evasive movements
are studied.
The combination of all of these facets of training creates a
complete or ‘full circle’ approach to training. General class
structure involves time dedicated to ‘traditional’ study as well
as time set aside for ‘non-traditional’ techniques.
TRAINING
LOCATION

Directions To This Location
Martial Arts Training Center
3650 Silverside Road
Wilmington, DE 19810
Telephone:
302-477-1090
Email:
Homepage:
http://www.martial-artstc.com
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- 04-10-06
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